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HOW TO MAKE ALU PARATHA Certainly! Aloo Paratha is a popular Indian stuffed bread made with spiced mashed potatoes. It's a delicious and satisfying dish. Here's a simple recipe for making Aloo Paratha: Ingredients: For the Dough: 2 cups of whole wheat flour (atta) Water for kneading For the Potato Filling: 3-4 medium-sized potatoes, boiled, peeled, and mashed 1-2 green chilies, finely chopped (adjust to your spice preference) 1 teaspoon of grated ginger 1/2 teaspoon of cumin seeds 1/2 teaspoon of red chili powder (adjust to taste) 1/2 teaspoon of garam masala 1/2 teaspoon of ground coriander Salt to taste Fresh coriander leaves, finely chopped Ghee or oil for cooking the parathas Instructions: Preparing the Dough: In a mixing bowl, add the whole wheat flour and slowly add water while kneading to form a soft and smooth dough. Cover the dough and let it rest for about 20-30 minutes. Preparing the Potato Filling: In another bowl, combine the mashed potatoes, finely chopped green c...

POHA BENEFITS    Poha, also known as flattened rice or beaten rice, is a popular Indian breakfast and snack option. Low in Calories : Poha is relatively low in calories, making it a good choice for those looking to manage their weight. It provides energy without excessive caloric intake, which can help with weight control. Rich in Iron: Poha is a source of iron, which is essential for the formation of red blood cells and oxygen transportation in the body. Including poha in your diet can help prevent iron deficiency. Gluten-Free: Poha is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity. It can be a safe alternative to wheat-based breakfast options. Low in Fat: Poha is typically low in fat, which is advantageous for those looking to maintain a low-fat diet. Fiber Content: Poha contains dietary fiber, which aids in digestion and helps keep you feeling full. This can be beneficial for weight management and overall digestive hea...